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ROUTE RUNNING

FOOTWORK

QUICKNESS & AGILITY

HAND EYE COORDINATION

youth
grades 4-8
with a focus on Football 101, Agility, Flexibility, Speed/Conditioning, Stance, Ball Drills, Route running, Defense and most importantly we will have FUN while becoming better athletes. Youth programs with 6-10 athletes will put their skills to the test with flag football to end sessions!

Emphasis on Stance, Release, Ball Drills, Route Running, Football IQ.
high school

COLLEGE/PRO
Advanced Route Running, Advanced Ball Drills, Coverage Recognition.
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